tag:blogger.com,1999:blog-7255475825546938498.post924832703157601911..comments2023-08-05T20:51:59.468+10:00Comments on My Rescue Is Possible: 15kg down!alycejohttp://www.blogger.com/profile/07040749550079554270noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7255475825546938498.post-60154959248565134512010-08-31T03:35:15.878+10:002010-08-31T03:35:15.878+10:00Great progress!!! Yeah I think the 3 meals/day t...Great progress!!! Yeah I think the 3 meals/day thing is hardest when you're in bandster hell. I'll second the 4-6 smaller meals per day idea. Once you have more restriction, it will get easier to space your meals out. <br /><br />From what I hear (as I've only had one fill thus far), eventually going 3-4 hours between meals should be pretty easy. I can go 2-3 now with only 1 fill, so I can totally see that being the case! :)<br /><br />I think it's too much for anyone to expect to be able to go that long without any restriction to slow things down, though.Jenhttps://www.blogger.com/profile/10500821442558763539noreply@blogger.comtag:blogger.com,1999:blog-7255475825546938498.post-72914417675591400622010-08-30T23:05:30.016+10:002010-08-30T23:05:30.016+10:00But look at you shrinking. Nice.But look at you shrinking. Nice.Sandyhttps://www.blogger.com/profile/02400904095865742386noreply@blogger.comtag:blogger.com,1999:blog-7255475825546938498.post-54874226632493078382010-08-30T12:05:41.477+10:002010-08-30T12:05:41.477+10:00thanks!
yeah I don't like the idea of having ...thanks!<br /><br />yeah I don't like the idea of having 3 solid meals a day because I like variety!<br /><br />I'm constantly grazing though and I'm not feeling full. I think I might actually be eating too little because I'm too scared of doing any damage to the band<br /><br />I really have no idea how much I should be eating at one sitting. Really need to see my surgeon!alycejohttps://www.blogger.com/profile/07040749550079554270noreply@blogger.comtag:blogger.com,1999:blog-7255475825546938498.post-78874146009756611122010-08-30T12:03:32.191+10:002010-08-30T12:03:32.191+10:00congrats!! well done.
your doing great and dont ...congrats!! well done. <br /><br />your doing great and dont worry im in badster hell most of the time... im at my worst now, i can eat nearly anything and my hunger is back.<br /><br />i have 6 small meals a day which creates better weigbt loss for me, if your hungry maybe you should have 6 small things?Seeing in colourhttps://www.blogger.com/profile/03658646784268801753noreply@blogger.com