I have done so well this week
I've been eating right, drinking water and have worked out
I am a scale whore so I've been checking daily and at one stage I was down 0.5kg but when I check this morning for my weekly weigh in, it says I'm only down 100gms
What's going on?!
It's so frustrating, I'm so disappointed in myself
Not having a good day :(
Monday, March 19, 2012
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1 comments:
My advice to step away from the scale. I know it's tough but start weighing only once a week. Make it the same day each week and the same time of day. Have faith that you are making good choices and fling the right things. You are still changing hour body even if the scale doesn't reflect it tight away.
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