I've gained and I know why
Too much shit, no water and no exercise
I'm going for a fill next wednesday so I'm going to try a shake diet this week and lose a bit of the weight I've gained by my doctor is still going to be disappointed in me as much as I'm disappointed in myself
I have, however, discovered the joys of Quinoa and it is amazing
So delicious and such a better alternative to rice
If anyone has any quinoa recipes please send them my way!!
Hopefully it's as good for our health as people are claiming because I've been eating it every single day!