I went to my first ever Body Step class and it was painful!
It took me a while to get coordinated, and I didn't even put blocks under the step
But at least I tried it, and I will be going again next week
PT was a lot easier this week. A lot less leg work. Did a lot of boxing and weighted squats and lunges.
I'm getting quite a few friends and family telling me to slow down at the gym, and I guess I do actually do quite a bit, but I enjoy it!
Monday: 30 mins Cardio machines + Boxing
Tuesday: 30 mins Cardio machines + Zumba
Wednesday: Personal Training + Body Step
Thursday: Cardio + Weights + Body Combat + Zumba = Killer Thursdays!!
Friday: Zumba Toning