Plateau :(
I am stuck!
It's the final day of challenge, thank god
But I'm hovering between 92-93kg and just can't break it...even with optislim!
Any suggestions?
BRB, off to zumba!
Do you know what grinds my gears?
People who deliberately try to rain on your parade! First of all, sorry about the constant posting. I'm fairly addicted to the internet and I had an assignment due so I was procrastinating all morning and putting it off :P But I really just need to vent, and I'm sure you guys will understand why once you read what happened to me today Well as some of you might know, I work at a medical clinic and the doctors are all so sweet and are constantly telling me how proud they are of me. I enjoy working at the clinic however there is alot of bitchiness between the receptionists and some of them really frustrate me. Last week there was a new receptionist who I found out had lap band and she was such a great help. So I go in to work today and for some reason she was unable to work so there was another lady there. I really can't stand working with this particular receptionist. She is snobby and bitchy and lazy. She is constantly on the phone, never doing work, while I'm running a...
Nope, sometimes our body just won't do what we want it to. Don't worry I am sure that you will have a big drop after a small plateau!
ReplyDeleteAs the queen of the plateau, I can confirm that if you keep doing everything right you will eventually fall off the edge but it can be almost impossible to convince your body to do so. I usually have to change something big for a day or two. More sleep, more water, skip lunch, dinner before 6 pm, liquid dinner. The most important things though are to stay on track, exercise and steer clear of the alcohol until you off the plateau again.
ReplyDeleteThanks ladies! I'm not going to stress too much over it. I'm changing up my workout routine and hopefully that helps. it just gets frustrating when you work so hard but dont get results!
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