Friday, July 20, 2012

Still stuck at a plateau

It is driving me crazy!!
My clothes are starting to feel a lot looser so I'm happy about that
But I've been stuck at the same weight for a few weeks now and no matter what I do I still can't shift it!
I've been changing up my gym routine, changing up my diet, sleeping, lots of water etc
Any tips?!

2 comments:

Ronnie said...

Do you track your calories? That helps me tremendously. :)

Gi said...

I am sure you will get through it hun just battle down and push through it!
Keep it up Alyce I am sure you will get there, you are such a big inspiration to me :)
Hey is the 5k colour run coming up to you? I know its coming down here to Adelaide so I am sure you must be getting it, we are always the last to get anything cool! I am totally going to train my way to it! Are you going to run it??
Love you hun!
xx
Ps thanks for the supportive messages the last few days! Really helped :)

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