Friday, July 20, 2012

Still stuck at a plateau

It is driving me crazy!!
My clothes are starting to feel a lot looser so I'm happy about that
But I've been stuck at the same weight for a few weeks now and no matter what I do I still can't shift it!
I've been changing up my gym routine, changing up my diet, sleeping, lots of water etc
Any tips?!


Ronnie said...

Do you track your calories? That helps me tremendously. :)

Gi said...

I am sure you will get through it hun just battle down and push through it!
Keep it up Alyce I am sure you will get there, you are such a big inspiration to me :)
Hey is the 5k colour run coming up to you? I know its coming down here to Adelaide so I am sure you must be getting it, we are always the last to get anything cool! I am totally going to train my way to it! Are you going to run it??
Love you hun!
Ps thanks for the supportive messages the last few days! Really helped :)

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