Didn't lose anything at all this week...not even 100 grams!
I'm a bit concerned now about my travels and whether I can still lose overseas
I still have restriction but I wish I had more
I won't be getting anymore fills before I leave because I don't want to risk being too tight
But I'm really going to have to work hard now at watching what I eat and working out
I know that when I'm away I will have chances to indulge, but I'll also be walking heaps and swimming and basically moving alot more than I do here
Hopefully this is just a plateau