Note to self

Never get too excited about a loss + don't update your ticker until weigh in day

Gahh I was so excited that one day this week the scale showed 89.7kg
It didn't, however, show me that this morning for my official weigh in

My weight is coming off so so so slowly these days

Last weeks weight: 90.3kg
This weeks weight: 89.9kg

Loss of 0.4kg (0.88lbs)

I know it's my fault
I'm eating crap, not exercising and I drank way too much this weekend
But it's so frustrating!