Saturday, April 2, 2011

Liquids = Fullness?

So today I've decided to do just consume liquids because I've been feeling so sick in the stomach lately I couldn't stand it anymore

It's 1:19pm today and this is what I've had:
- half a cup of coffee
- 1 glass V8 juice
- 1 cup of soup

And I feel completely satisfied
I don't understand it! When I eat solids I'm barely ever full and I'm constantly grazing

I like this feeling
Maybe my restriction will come back after a few days of this


Janelle said...

I don't think I could do this.. but I would love to give it a try...let us know how it goes!

alycejo said...

Oh Janelle I didn't last the whole day, only because we had visitors over and didn't want to feel left out
But I think it worked!
This morning I weighed in at 88.9kg so according to the scales I lost about 1kg (2.2lbs). It's probably because most of it is water weight and the liquids flushed it out. I hope this weight stays! I'll try again today and just have shakes and soups and see how I go :)

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