Constant reminder...

That rescue IS always possible

I've finally come to realise that no matter how stuck or helpless I might feel, there is always a way out and there is always someone I can turn to

It took me a while to believe this,
But as I lose weight, I am finally breaking free from the box I've locked myself in for so many years

Just remember that there is always a light at the end of the tunnel and you just have to persist at working your way out