Tuesday, September 21, 2010

I think I feel it

Restriction, that is!

This morning I decided to measure out my all bran
I had 1/4 cup of all bran, 1tbs protein powder and just over 1/4 cup milk
I feel absolutely stuffed now!
I didn't have any pain signals to stop
I ate all of it but now I feel so full

let's hope this feeling lasts until lunch!


Seeing in colour said...

Brilliant! Feels good when you have that crazy full feeling... what protein powder do you have? I might try and encorporate more into my diet.

alycejo said...

Oh I think it's definitely restriction!
Before yesterdays fill I could drink a cup of coffee at a time and still be hungry
Liquid did not fill me up

But today it has taken me an hour to drink a cup of coffee because I feel so full after just a few sips

This is amazing!

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