I think I feel it

Restriction, that is!

This morning I decided to measure out my all bran
I had 1/4 cup of all bran, 1tbs protein powder and just over 1/4 cup milk
I feel absolutely stuffed now!
I didn't have any pain signals to stop
I ate all of it but now I feel so full

let's hope this feeling lasts until lunch!

Comments

  1. Seeing in colourSeptember 21, 2010 at 11:44 AM

    Brilliant! Feels good when you have that crazy full feeling... what protein powder do you have? I might try and encorporate more into my diet.
    :)

    ReplyDelete
  2. alycejoSeptember 21, 2010 at 12:28 PM

    Oh I think it's definitely restriction!
    Before yesterdays fill I could drink a cup of coffee at a time and still be hungry
    Liquid did not fill me up

    But today it has taken me an hour to drink a cup of coffee because I feel so full after just a few sips

    This is amazing!

    ReplyDelete

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