Okay, so after that gain I thought I should really think about my activity levels
At the moment I've still basically living a sedentary lifestyle...
and my excuse is uni!
I'm always at school at a desk studying
But everyone's excuse is that they don't have time
and that's how I got this heavy in the first place!
So now that uni is over, for the first time in 21 years I can actually dedicate my life to getting fit
I have never had a proper break from school
So now that my degree is coming to an end, I really have no excuse
I also know that if I don't shape up now, I am going to look like a beached whale when I go to Europe next year!
Therefore...I ran out to Target to look at what wii games they have
I already have wii fit and wii sports, and I like them...but I find that they are just too slow for me
I need some good, fast cardio but I also want to have fun
I came across this:
It is SO MUCH FUN!
I am pretty uncoordinated, but I love to dance
and I also like boxing, so it is perfect!
I played around with it for half an hour and I am stuffed!
I'm actually sweating and my heart rate was up (they even stop mid way to check your heart rate!)
My goal is to do a session every night
I know it isn't as good as walking, but right now I can squeeze in 10 minute sessions between study and at least I know I'm doing something